Garlic is a white, thin-skinned cluster of cloves which has a strong flavor. It is best known for flavoring and seasoning of food. It is widely used in various Indian cuisines like Tadka Dal, Tadka Sabjee and Chinese and Italian food.
Nutrient Value & Benefits
Using garlic in food is good for the health. It is a rich source of Vitamin B, Zinc, Calcium and Iron. It can combat sickness such as common cold and boost the immune system. Unit
100 gm Description
Garlic is a white, thin-skinned cluster of cloves which has a strong flavor. It is best known for flavoring and seasoning of food. It is widely used in various Indian cuisines like Tadka Dal, Tadka Sabjee and Chinese and Italian food.
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